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	<title>Comments on: How I lost more than 10 pounds</title>
	<atom:link href="http://mumsgather.com/2007/10/03/how-i-lost-more-than-10-pounds/feed/" rel="self" type="application/rss+xml" />
	<link>http://mumsgather.com/2007/10/03/how-i-lost-more-than-10-pounds/</link>
	<description>My very own mini, personalised, parenting resource. A cyber filing cabinet of parenting articles and links. I love sharing my children's favourite sites, online games, crafts and exchanging childcare stories and parenting issues faced with other parents.</description>
	<pubDate>Fri, 09 Jan 2009 22:14:33 +0000</pubDate>
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		<title>By: deana</title>
		<link>http://mumsgather.com/2007/10/03/how-i-lost-more-than-10-pounds/#comment-83786</link>
		<dc:creator>deana</dc:creator>
		<pubDate>Fri, 02 Nov 2007 11:32:39 +0000</pubDate>
		<guid isPermaLink="false">http://mumsgather.com/2007/10/03/how-i-lost-more-than-10-pounds/#comment-83786</guid>
		<description>well, i thought i can loose weight easily by breastfeeding,now i know i have to do much more..thank you..

&lt;strong&gt;Breastfeeding really does make some lose weight easily but not me unfortunately. Perhaps you would be one of those lucky ones?&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>well, i thought i can loose weight easily by breastfeeding,now i know i have to do much more..thank you..</p>
<p><strong>Breastfeeding really does make some lose weight easily but not me unfortunately. Perhaps you would be one of those lucky ones?</strong></p>
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		<title>By: Mommy to Chumsy</title>
		<link>http://mumsgather.com/2007/10/03/how-i-lost-more-than-10-pounds/#comment-73814</link>
		<dc:creator>Mommy to Chumsy</dc:creator>
		<pubDate>Fri, 19 Oct 2007 14:21:41 +0000</pubDate>
		<guid isPermaLink="false">http://mumsgather.com/2007/10/03/how-i-lost-more-than-10-pounds/#comment-73814</guid>
		<description>Well done ;D I have also lost about 5 kg from watching my diet :D Now, I can fit into my pre-pregnancy jeans again. Hope I can maintain it.

&lt;strong&gt;Wow! Well done. Envy. Envy. I'm sure it took a lot of hard work and determination and you can keep it up. :)&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Well done ;D I have also lost about 5 kg from watching my diet <img src='http://mumsgather.com/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> Now, I can fit into my pre-pregnancy jeans again. Hope I can maintain it.</p>
<p><strong>Wow! Well done. Envy. Envy. I&#8217;m sure it took a lot of hard work and determination and you can keep it up. <img src='http://mumsgather.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></p>
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		<title>By: Leah</title>
		<link>http://mumsgather.com/2007/10/03/how-i-lost-more-than-10-pounds/#comment-64774</link>
		<dc:creator>Leah</dc:creator>
		<pubDate>Thu, 04 Oct 2007 11:30:07 +0000</pubDate>
		<guid isPermaLink="false">http://mumsgather.com/2007/10/03/how-i-lost-more-than-10-pounds/#comment-64774</guid>
		<description>Me Me. I put on 10 kgs over the past 5 years w/o child bearing or brestfeeding, it's not really a lot if you average out over 5 years, but hor, i need to LOSE weight to fit in those pretty clothes! :-)

&lt;strong&gt;You wanna lose all the 10kg? Hehe.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Me Me. I put on 10 kgs over the past 5 years w/o child bearing or brestfeeding, it&#8217;s not really a lot if you average out over 5 years, but hor, i need to LOSE weight to fit in those pretty clothes! <img src='http://mumsgather.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p><strong>You wanna lose all the 10kg? Hehe.</strong></p>
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		<title>By: chinnee</title>
		<link>http://mumsgather.com/2007/10/03/how-i-lost-more-than-10-pounds/#comment-64387</link>
		<dc:creator>chinnee</dc:creator>
		<pubDate>Wed, 03 Oct 2007 16:00:18 +0000</pubDate>
		<guid isPermaLink="false">http://mumsgather.com/2007/10/03/how-i-lost-more-than-10-pounds/#comment-64387</guid>
		<description>I wanna join, I wanna join u too!!! same case for me, breastfeeding for more than a year doesnt help much on loosing weight. Instead i so kiasi not enuf bm that i have been eating even more :(

&lt;strong&gt;Yah, me too. I kiasi not enuf bm that is. :)&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>I wanna join, I wanna join u too!!! same case for me, breastfeeding for more than a year doesnt help much on loosing weight. Instead i so kiasi not enuf bm that i have been eating even more <img src='http://mumsgather.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
<p><strong>Yah, me too. I kiasi not enuf bm that is. <img src='http://mumsgather.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </strong></p>
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		<title>By: Rachel</title>
		<link>http://mumsgather.com/2007/10/03/how-i-lost-more-than-10-pounds/#comment-64122</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 03 Oct 2007 02:45:38 +0000</pubDate>
		<guid isPermaLink="false">http://mumsgather.com/2007/10/03/how-i-lost-more-than-10-pounds/#comment-64122</guid>
		<description>Thanks for the tips. I start going to gym twice a week, but found myself eating more after exercise :p.
Got to ask my maid not to cook so yummy food for me, if not I unable to control myself but to whack it all (lol)

&lt;strong&gt;Just ask the maid to cook less loh so you can still eat yummy food. The thing is we shouldn't deprive ourselves otherwise we cannot keep it up because its too hard. Hehe.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for the tips. I start going to gym twice a week, but found myself eating more after exercise :p.<br />
Got to ask my maid not to cook so yummy food for me, if not I unable to control myself but to whack it all (lol)</p>
<p><strong>Just ask the maid to cook less loh so you can still eat yummy food. The thing is we shouldn&#8217;t deprive ourselves otherwise we cannot keep it up because its too hard. Hehe.</strong></p>
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		<title>By: FireHorse</title>
		<link>http://mumsgather.com/2007/10/03/how-i-lost-more-than-10-pounds/#comment-64100</link>
		<dc:creator>FireHorse</dc:creator>
		<pubDate>Wed, 03 Oct 2007 02:09:28 +0000</pubDate>
		<guid isPermaLink="false">http://mumsgather.com/2007/10/03/how-i-lost-more-than-10-pounds/#comment-64100</guid>
		<description>Thanks for tips but :( I reli got no self control lar, yesterday when I say ya ya wanna join dat was easy becoz just pinish dinner nia, then today see moon cake so nice, eat one whole moon cake, diet boh liao.

&lt;strong&gt;Â Oi! Mooncake Festival over adi lah! If want to join must have extreme self control otherwise kenot succeed then 5 months later I send you pic of slim arms dat time you sure regret. Muahahahaha.&lt;/strong&gt;</description>
		<content:encoded><![CDATA[<p>Thanks for tips but <img src='http://mumsgather.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> I reli got no self control lar, yesterday when I say ya ya wanna join dat was easy becoz just pinish dinner nia, then today see moon cake so nice, eat one whole moon cake, diet boh liao.</p>
<p><strong>Â Oi! Mooncake Festival over adi lah! If want to join must have extreme self control otherwise kenot succeed then 5 months later I send you pic of slim arms dat time you sure regret. Muahahahaha.</strong></p>
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