I am unable to attend Yoga classes so as usual, I turn to the web for help. My sister tells me that her Yoga instructor told her to do some Sun Salutations daily for her Yoga exercise. She gave me some diagrams to follow but I’m afraid I don’t follow diagrams very well. I would […]
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Day: July 20, 2007
Its hard to lose weight
Today I want to rant about my weight. I want to rant about how hard it is to lose weight. Do you know that I have to be diligent and exercise almost daily and eat like a bird…….. only to MAINTAIN MY WEIGHT??!! Yes, thats what it takes for me. I have to make sure […]