Today is one year from the worst day of my life. Ironically, I don’t remember much of the day. Not that its something I want to remember but still it feels rather strange to have part of the day completely erased or wiped out from my memory.

I feel scared today. I was not sure whether to write this down but I guess I should. So that I can turn my fear into something more positive. So lets start thinking positive now.

I have been seizure free for one year now with the help of medications which my doctor says is a very low dosage and thats good. I hope to be off this toxic medications one day but in the meantime, I must remember to take care of myself.

I must remember to get good sleep and exercise without being too obsessive about it. I am quite obsessive about sleep especially. And I must always remember these words from hubby “You must take care of yourself so you can take care of us.”

I am normally quite cheong hei (long winded) when I write, but today, I feel a bit loss for words. I don’t know what else to write so I shall stop here with a quote.

Inaction breeds doubt and fear. Action breeds confidence and courage. If you want to conquer fear, do not sit home and think about it. Go out and get busy.
Dale Carnegie

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