“My weight loss journal”. Wow! Writing that is scary. It is a commitment. A commitment to myself to do the necessary to lose some excess weight. I just stepped off my digital scale. It says 126.8 pounds That is 57.5kg. Oh gosh. *Groans*. A few years ago, it said 52kg at the gynae office when I […]
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Month: October 2010
Zumba Fitness
It’s Monday. Time to get back to some exercise after two days off. This is what I am doing currently. Zumba for Fitness. Yay! The basic Zumba exercise video that I got from YouTube is not very fantastic in quality but it’s fun. The exercises are divided into several parts, each part being only 5 […]
The battle over a supermarket trolley
Sometimes I shop at the supermarket during peak hours. During peak hours, at times the supermarket trolleys run out. Customers would then wait, rather impatiently for new trolleys to be brought to the bays designated for trolleys. As soon as the (sometimes limited number of) trolleys arrive, the fight begins. Everyone would position themselves strategically […]
A pound for every year
It would seem like I put on a pound for every year. In my teens I was around 105- 110 pounds, in my 20s it became 110 -115 pounds, in my thirties 115 -120 pounds. Now in my 40s, it is 125-130 pounds. What happened to 120-125 pounds? That never happened. Having two babies in […]
I prefer to read blogs rather than newsp...
Sometimes reading the newspapers can be hazardous for health, mental health that is. Everyday we are bombarded with bad news. About murders, rapes, robberies, global warming, accidents etc. I guess those news are “sensational” so we have more of those. Why can’t we have more good news? I would like to read more compelling, positive […]
