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I was supposed to update this weekly but last Monday when I saw 128 pounds, I didn’t feel like it because it meant that my weight had increased not decreased. Worse still, on the Sunday night that just passed, I saw 130 plus pounds. Bleargh! Last week I only exercised 3 times instead of 5 […]
I am now having bums of steel. No, no, they don’t look good and tight like steel. They feel like steel though and my thighs feel like stone. This is after I tried the pilate exercises to errrm tone up the tummy, bum and thighs. Ouch. Ouch. It is fun to try different exercises though. […]
126.6kg. WHAT????? It is 26 October. On 19 October in the first part of my weight loss journal, it was 126.8kg. OUCH! This is hard. Extremely hard. I have been such a good girl too. I controlled my errrmmm desire to eat. I exercise daily during the weekdays for 30-45 minutes sweating it out each […]
“My weight loss journal”. Wow! Writing that is scary. It is a commitment. A commitment to myself to do the necessary to lose some excess weight. I just stepped off my digital scale. It says 126.8 pounds That is 57.5kg. Oh gosh. *Groans*. A few years ago, it said 52kg at the gynae office when I […]
It’s Monday. Time to get back to some exercise after two days off. This is what I am doing currently. Zumba for Fitness. Yay! The basic Zumba exercise video that I got from YouTube is not very fantastic in quality but it’s fun. The exercises are divided into several parts, each part being only 5 […]
